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Diet and Weight Loss Journal
FREE 31 day Weight Loss Journal
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Obese Recovery
Obesity Recovery
how to lose weight
 
basics for how to lose weight with diet and exercise tips
Your weight or physical condition is not an issue when you start an Abdomenator non- aerobic DE-stressing program.
Weight is not an issue for an Abdomenator program
 

 

      If you can't get healthy watching TV the exercise is no good. If the exercise causes your heart rate to rapidly accelerate, that is an excise that can cause a stroke or heart attack not good. If you can't text while you do it, its a waste of time.

      To fit in a modern lifestyle a exercise must accomplish the following:
* No sweating, none. You must be able to engage in the activity and go directly the dinner table or a meeting.
* No toxic socks and several loads of laundry less a month.
* Time efficient get ready time and clean up time: non required.
* Start the Abdomenator program as you are. No weigh ins, no BMI calculations required.
* No special clothing.

 

Weight management is about long-term success

My Obese Recovery

My weight loss long term success

Hi - I'm Francine. This is a picture of me in 1999. I spent most of my life looking like this. The day I took this picture I weighed 308 pounds - and I had already lost about 20. I was in obese rehab.

If I had come across this website in 1999 as rehab for obesity, I am not sure what I would have thought, but I know I would have suspected that the person presenting it was either a charlatan or the lucky recipient of a miracle; obesity rehabilitation I surely would not have thought, "Gee, maybe I can do this , too."

Yes, I really lost 186 pounds no surgery or liposuction. weightloss rehab or weight loss rehab

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I am not a physician; this program worked for Is Yeast Making You Fat? Francine Hemway says Yes!

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Self Denial and Obesity

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Eating to Live Weight Loss

Mood Swings and Obesity

Uncontrolled Obesity

Carbohydrates and Obesity

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You cannot successfully diet under chronic stress
Decompress the abdominal cavity without sweating
Eating to Live Weight Loss
Best Weight Loss Exercises
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You can lose weight without exercise
The Abdomenator is a No Exercise Weight Loss
The Abdomenator is More Fun Than Yoga or Jogging
Reduce Emotional and Stress Related Eating
Releases Anxiety, Nervous Energy, Stress, and Tension Abdominal Stimulation and De-cramping

 diet and chronic stress

 basics for how to lose weight with diet and exercise tips

 

 

 
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The Abdomenator is a 20 or 30 pound support rocker for your legs, to be used in a prone position.

The Abdomenator is made to fit into your lifestyle by making additional use of TV, phone, music and texting time.

The Abdomenator is a civilized exercise; you can have a very active 1 hour DE-stressing session and you will not sweat: no sweating, no toxic work out clothes

No diet, no weigh in, no special clothing, no sweating, and no toxic sweats and socks. Your weight or physical condition is not an issue when you start an Abdomenator non- aerobic DE-stressing program.

 

$6.99

Abdomenator Illustrated Guide, PDF format
DIY your own Abdomenator and save $$$$

# How to choose the right size ball
# How to fill the ball and make a 20 - 40 pound Abdomenator
# How to adjust the Abdomenator
# DE-Stressing Basics
# Releases Anxiety, Nervous Energy, Stress, and Tension Abdominal Stimulation and De-cramping
# The A2 for Belly and Love Handle Busting
# Total Upper Body Work Out

Questions/Comments email: abdomenator@yahoo.com
Order questions call 561 577 7202

Are you troubled by any of these Candida Yeast symptoms?
FatigueFeeling in a fogLearning difficultiesHeadachesMigrainesVisual blurringSensitivity to lightEye painShort-term memory difficultiesShort attention spanConcentration/focus problemsLightheadednessPainful jointsMuscle achesAcid reflux
Extreme tightness in the neck and shouldersAbdominal painBloated abdomenPainful gasDiarrhea, constipation, irritable bowelBrown mucus in the back of the throatFrequent urinationDigestive disordersSore throatBlisters in mouth/tongue/throatUn-refreshing sleepFeeling much older than you really areDepressionIrritabilityAnxietyPanic attacksPersonality changesMood swingsIrritabilityMenstrual problemsRashes, dry or flaking skinRecurrent yeast infectionsRecurrent ear infectionsSugar cravingsSuicidal feelingsSexual impotence, dysfunction, or low sex drive (libido)Restless Leg SyndromeMuscle weakness or twitchingFaintingWeight changes without changes in dietAnemiaSensitivity to sounds/foods/chemicals/odorsAllergiesRinging in the ears (tinnitus) Chronic toenail and fingernail fungusChronic athlete's footVaginal, Jock or rectal itchingDandruffSkin discoloration or blotchinessAcneDermatitisEczema
These symptoms are all potential signs that you have a Candida Yeast infestation (infection).

because you just don't get to 100 years old fat.


Abe Vigoda 86 (still with us)


Argentina Brunetti 98

 


Al Lewis 96

 


Arlene Francis 92

Arthur Miller 99

 


Artier Shaw 94

 


Barbara Stanwyck 93

Buddy Ebsen 95


Billy Wilder 93


Don Ameche 85


Bob Hope 100

 


Douglas Fairbanks Jr. 91

Don Knotts 83

 


Eddie Albert 99

 


Elia Kazan 94

 


Eubie Blake 100

Fay Wray 97


Helen Hayes 93

 


Hume Cronyn 92

Ingmar Bergman 92

 


Imogene Coca 92
Jack Gilford 88

 


James Gregory 91

Jessica Tandy 95

June Allyson 89

 


Jimmy Stewart 89

 


Kirk Douglas 91

Katherine Hepburn 96

 


Jane Wyatt 96

 


Lillian Gish 100

 


Lauren Bacall 83 (still with us)


Louis Nye 92

 


Madame Chaing Kai-shek 105

Milton Berle 93

 


Max Schmeling 99

 


Ossie Davis 87

Red Buttons 87

 


Senor Wences 103


Sir John Millls 89


Strom Thurmond 100

 

Just A Few Folks We Miss Who Left Us Too Soon

Chris Farley 33


Cass Elliot (Momma Cass) 33


Chris Penn 40

John Candy 33

John Belushi 33
A slow, sly, insidious parasite, Candida has previously enjoyed anonymity from the medical profession's focus but is now increasingly getting the attention it deserves as a causative agent of systemic infection leading to many serious medical conditions. I feel we need to have a National Candida Awareness Month to bring this to the attention of those who are inflicted and those who care about them. If you agree, please take a moment to write or e-mail your congressman. Click Here To Contact Congress

 

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