The Abdomenator is a 20 or 30 pound
support rocker for your legs, to be used in a prone position.
The Abdomenator is made to fit into
your lifestyle by making additional use of TV, phone, music and
texting time.
The Abdomenator
is a civilized exercise; you can have a very active 1 hour DE-stressing
session and you will not sweat: no sweating, no toxic work out
clothes
No diet,
no weigh in, no special clothing, no sweating, and no toxic sweats
and socks. Your weight or physical condition is not an issue
when you start an Abdomenator non- aerobic DE-stressing program.
$6.99 
Abdomenator Illustrated Guide, PDF format
DIY your own Abdomenator and save $$$$
# How to choose the right size ball
# How to fill the ball and make a 20 - 40 pound Abdomenator
# How to adjust the Abdomenator
# DE-Stressing Basics
# Releases Anxiety, Nervous Energy, Stress, and Tension Abdominal
Stimulation and De-cramping
# The A2 for Belly and Love Handle Busting
# Total Upper Body Work Out
Questions/Comments email: abdomenator@yahoo.com
Order questions call 561 577 7202
Los Altos Town Crier - Mary Beth Hislop - 4 days ago
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Diet and fitness tips from 'Biggest Loser' winner Ali Vincent
Q. What was your biggest motivation for going on the show “The
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Dieting Advice for ADHD Adults
I've been trying to lose the weight since winter, but the scales
have not ... may double a person's weight loss -- and I think
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Exercise is only a jog away at Odell Weeks
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FREE Weight
Loss Motivation, Diet Support and Diet and Weight Loss Encouragement
Cards, E-cards
These cards
ares free: there are no pop-ups, no ads attached. Just
right click, copy and paste into your e-mail, or print out on
paper or card stock. Tape one to the fridge. Mail one to a friend.
Have some fun with them while doing a sense-ful act of
kindness. Feel free to use with any other program. Tell your
friends and spread the support!
Make someone's day.
Make your own day. It's important.
Good health,
Francine
- Yes, I really lost 186
pounds no surgery or liposuction. weight loss rehab
More FREE
Weight Loss Motivation, Diet Support and Diet and Weight Loss
Encouragement Cards, E-cards
- diet and
exercise
- Hi - I'm Francine.
This is a picture of me in 1999. I spent most of my life looking
like this. The day I took this picture I weighed 308 pounds -
and I had already lost about 20. I was in obese rehab.
If I had come across
this website in 1999 as rehab for obesity, I am not sure what
I would have thought, but I know I would have suspected that
the person presenting it was either a charlatan or the lucky
recipient of a miracle; obesity rehabilitation I surely would
not have thought, "Gee, maybe I can do this ,
too."
Yes, I really lost 186 pounds
no Gastrointestinal Bypass no Liposuction.
You can, too! I've kept the
weight off for over 10 years! |
- A
Candid View of Obesity
- Stretchercise
Health and Weight Loss
|
- Fat
Is The New Normal
- Beauty
|
diet and exercise
tips |
You just
don't get to 100 fat.
The Answer
to Permanent Weight Loss
NOTE: My web pages are copyrighted.
If you wish to quote any portion of website(s), please contact
me for permission. Brutality of Obesity and Is Yeast
Making You Fat are copyrighted phrases which have already
been 'borrowed' without permission.
Disclaimer: Yeast (Candida et al) is a controversial
subject which many health professionals do not recognize as valid.
I am neither a doctor, nor a health care professional and do
not give medical advice. I am continually involved in laboratory
research on yeast, I have 40 years experience as an obese child,
adolescent, and adult, I have been personally successful in losing
more than 186 pounds without Bariatric surgery and maintaining
that weight loss for over six years, and, as a retired career
teacher, principal, and district superintendent for more than
two decades I have a great deal of experience in these areas
which I am willing to share. No information contained on any
of my website, in any of my books or articles, or in my e-mails
in response to individuals requesting information from me about
yeast and weight loss, obesity, or other known yeast caused conditions
is intended to be taken as medical advice. I encourage everyone
to do their own research and consult their health professional
prior to starting my program. Candidacidin has not been reviewed
or approved by the FDA or any recognized medical body. Candidacidin
is not meant to replace your doctor's advice; consult your doctor
or licensed health care professional for medical advice.
(C) 2006-2008 All rights reserved