Bariatric issues
Diet and Weight Loss Journal
FREE 31 day Weight Loss Journal
Free Diet and Exercise Journal
Weight Loss Journal
Weight loss Journal 1
Weight loss Journal 2
Weight loss Journal 3
Your weight or physical condition is not an issue when you start an Abdomenator non- aerobic DE-stressing program.
Weight is not an issue for an non- aerobic weight loss Abdomenator program
 
 
You cannot successfully diet under chronic stress
The Abdomenator promotes normal mechanical stimulation of the abdominal cavity.
Decompress the abdominal cavity without sweating
non- aerobic weight loss
Eating to Live Weight Loss
Best Weight Loss Exercises
Best Weight Loss Exercises weight loss rehabilitation
You can lose weight without exercise
The Abdomenator is a No Exercise Weight Loss
The Abdomenator is More Fun Than Yoga or Jogging
Reduce Emotional and Stress Related Eating
Releases Anxiety, Nervous Energy, Stress, and Tension Abdominal Stimulation and De-cramping

Weight is not an issue for an non- aerobic weight loss Abdomenator program

 diet and chronic stress

 basics for how to lose weight with diet and exercise tips

 

 

 
 Weight loss Journal 1
Weight loss Journal 2

 Weight loss Journal 3

The Abdomenator is a 20 or 30 pound support rocker for your legs, to be used in a prone position.

The Abdomenator is made to fit into your lifestyle by making additional use of TV, phone, music and texting time.

The Abdomenator is a civilized exercise; you can have a very active 1 hour DE-stressing session and you will not sweat: no sweating, no toxic work out clothes

No diet, no weigh in, no special clothing, no sweating, and no toxic sweats and socks. Your weight or physical condition is not an issue when you start an Abdomenator non- aerobic DE-stressing program.

 

$6.99

Abdomenator Illustrated Guide, PDF format
DIY your own Abdomenator and save $$$$

# How to choose the right size ball
# How to fill the ball and make a 20 - 40 pound Abdomenator
# How to adjust the Abdomenator
# DE-Stressing Basics
# Releases Anxiety, Nervous Energy, Stress, and Tension Abdominal Stimulation and De-cramping
# The A2 for Belly and Love Handle Busting
# Total Upper Body Work Out

Questions/Comments email: abdomenator@yahoo.com
Order questions call 561 577 7202

 

 

 

because you just don't get to 100 years old fat.


Abe Vigoda 86 (still with us)


Argentina Brunetti 98

 


Al Lewis 96

 


Arlene Francis 92

Arthur Miller 99

 


Artier Shaw 94

 


Barbara Stanwyck 93

Buddy Ebsen 95


Billy Wilder 93


Don Ameche 85


Bob Hope 100

 


Douglas Fairbanks Jr. 91

Don Knotts 83

 

 


Eddie Albert 99

 


Elia Kazan 94

 


Eubie Blake 100

Fay Wray 97


Helen Hayes 93

 


Hume Cronyn 92

Ingmar Bergman 92

 


Imogene Coca 92
Jack Gilford 88

 


James Gregory 91

Jessica Tandy 95

June Allyson 89

 


Jimmy Stewart 89

 


Kirk Douglas 91

Katherine Hepburn 96

 


Jane Wyatt 96

 


Lillian Gish 100

 


Lauren Bacall 83 (still with us)


Louis Nye 92

 


Madame Chaing Kai-shek 105

Milton Berle 93

 


Max Schmeling 99

 


Ossie Davis 87

Red Buttons 87

 


Senor Wences 103


Sir John Millls 89


Strom Thurmond 100

 

Just A Few Folks We Miss Who Left Us Too Soon

Chris Farley 33


Cass Elliot (Momma Cass) 33


Chris Penn 40

John Candy 33

John Belushi 33

Bye, Bye Candida!

diet and exercise
Hi - I'm Francine. This is a picture of me in 1999. I spent most of my life looking like this. The day I took this picture I weighed 308 pounds - and I had already lost about 20. I was in obese rehab.

If I had come across this website in 1999 as rehab for obesity, I am not sure what I would have thought, but I know I would have suspected that the person presenting it was either a charlatan or the lucky recipient of a miracle; obesity rehabilitation I surely would not have thought, "Gee, maybe I can do this , too."

Yes, I really lost 186 pounds no Gastrointestinal Bypass no Liposuction.

You can, too! I've kept the weight off for over 10 years!

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diet and exercise tips